Back to Menu | Effective as of 2023-09-25* |
Program Name | Code | Time | Location | PreRegistration | Start Date / End Date | Remarks |
Monday | |||||||
Badminton | BDM1A | 07:00-09:00 | Gym | Drop-in | 2023-09-25/2024-01-29 | Annual birdie fee $10 | |
Tai Chi Early Birds | TCG1 | 07:30-09:30 | AR1 | Drop-in | 2023-09-25/2024-06-17 | ||
Guitar Beginner | GTB1A | 09:30-10:30 | OAC | 2023-09-25/2023-12-18 | for students without classical guitar background | ||
Shape and Tone | SNT1A | 09:45-11:00 | AR1 | Google Form | 2023-09-25/2024-01-29 | Members can bring hand weights and towels for some exercises | |
Chinese Painting | CPT1 | 10:00-12:00 | Youth Centre | Google Form | 2023-10-02/2024-01-29 | ||
Classical Guitar Foundation | GTB1B | 10:30-11:30 | OAC | 2023-09-25/2023-12-18 | for students who wants to improve classical guitar skills | ||
Shape and Tone | SNT1B | 11:15-12:30 | AR1 | Google Form | 2023-09-25/2024-01-29 | Members can bring hand weights and towels for some exercises | |
Pickleball | PKL1 | 11:30-13:00 | Gym | Google Form | 2023-09-25/2023-12-18 | Temporary Session - Annual Ball Fee $5 Limited Capacity | |
Yoga (Pay) | YGA1 | 13:00-14:00 | Youth Centre | Google Form | 2023-09-25/2024-01-29 | ||
Table Tennis | TAT1 | 13:00-14:30 | OAC | Drop-in | 2023-09-25/2024-01-29 | Annual table fee $5. | |
Tai Chi Practice | TCP1 | 13:00-14:30 | Crosby | Drop-in | 2023-09-25/2024-06-17 | ||
MDE Traditional Yangs 85 | MDE1TY | 13:00-15:00 | AR1 | Google Form | 2023-09-25/2024-06-24 | ||
Badminton | BDM1C | 13:00-15:30 | Gym | Online Form | 2023-09-25/2024-01-29 | Annual birdie fee $10 | |
Tai Chi Kung Fu Fan | TKF1 | 14:30-15:30 | Crosby | Online Form | 2023-09-25/2024-02-12 | Pre-requisite Tai Chi Foundation or 8-form (In Cantonese) | |
Chinese Health Dance | CHD1 | 15:00-17:00 | AR1 | Google Form | 2023-09-25/2024-01-29 | ||
Cantonese Opera Beginner | CTO1 | 16:15-17:45 | Youth Centre | 2023-09-25/2024-06-17 | |||
Outreach Program | ORP1 | 19:00-21:00 | OULCC | 2023-09-25/2024-01-29 | New program code | ||
Karaoke | KRK1 | 19:00-22:30 | OAC | Online Form | 2023-09-25/2023-12-18 | Bring your own microphone | |
Line Dance Beginner | LND1BEG | 20:30-22:30 | Crosby | Drop-in | 2023-09-25/2024-02-26 | ||
Tuesday | |||||||
Tai Chi Early Birds | TCG2 | 07:30-09:30 | AR1 | Drop-in | 2023-09-26/2024-06-18 | ||
Tai Chi Pole | TLP2 | 09:30-10:30 | AR1 | Online Form | 2023-09-26/2024-02-13 | Pre-requisite: Audition | |
Tai Chi IWUF Yang Sword | TIS2 | 10:30-11:30 | AR1 | Online Form | 2023-09-26/2024-02-13 | Pre-requisite Tai Chi 24 and Sword Experience (In Cantonese) | |
Qigong | QIG2 | 10:30-12:30 | OAC | Drop-in | 2023-09-26/2023-12-26 | ||
Tai Chi Yang 32 Sword | T322 | 11:30-12:30 | AR1 | Online Form | 2023-09-26/2024-02-13 | Pre-requisite: Tai Chi 8-form or Tai Chi 24 (in Cantonese) | |
The Foundations of Taichi (English) | TCE2 | 12:30-13:30 | AR1 | Google Form | 2023-10-03/2023-12-19 | Maximum of 30 members | |
Badminton | BDM2C | 12:30-15:00 | Gym | Online Form | 2023-09-26/2024-01-30 | Annual birdie fee $10 | |
Chinese Culture Dance | CCD2 | 13:00-16:00 | OULCC | Google Form | 2023-09-26/2024-02-27 | ||
Line Dance Beginner | LND2BEG | 13:30-15:00 | AR1 | Drop-in | 2023-09-26/2024-02-27 | ||
Health Exercise | HEE2 | 14:00-16:00 | Crosby | Drop-in | 2023-09-26/2023-12-19 | ||
Pickleball | PKL2 | 15:00-17:00 | Gym | Google Form | 2023-09-26/2023-12-19 | Annual Ball Fee $5-Limited Capacity-Core Session | |
Table Tennis | TAT2 | 15:00-17:00 | OAC | Drop-in | 2023-09-26/2024-01-23 | Annual table fee $5. | |
Filmmaking | FLM2 | 15:30-17:00 | AR1 | Online Form | 2023-09-26/2024-03-26 | Current Project: Seniors In Action Film Production & Festival | |
Live Band | LVB2 | 16:00-18:00 | SMCC | 2023-09-26/2024-01-30 | |||
Line Dance Mix | LND2FUN | 19:30-22:00 | OAC | Drop-in | 2023-09-26/2024-02-27 | ||
Wednesday | |||||||
Tai Chi Early Birds | TCG3 | 07:30-09:30 | AR1 | Drop-in | 2023-09-27/2024-06-19 | ||
Pickleball | PKL3A | 08:30-10:30 | Gym | Google Form | 2023-09-27/2023-12-27 | Annual Ball Fee $5-Limited Capacity-Core Session | |
Tai Chi IWUF Yang 26 | T263I | 09:30-10:30 | AR1 | Online Form | 2023-09-27/2024-02-14 | Pre-Requisite Tai Chi 24 (In Cantonese) | |
Chinese Calligraphy | CCA3A | 09:30-11:00 | AR2&3 | Google Form | 2023-09-27/2024-01-31 | ||
Table Tennis | TAT3 | 10:00-12:00 | OAC | Drop-in | 2023-09-27/2024-01-24 | Annual table fee $5. | |
Tai Chi 8-form Chuan | TC83I | 10:30-11:30 | AR1 | Online Form | 2023-09-27/2024-02-14 | In Cantonese | |
Pickleball | PKL3B | 10:30-12:30 | Gym | Google Form | 2023-09-27/2023-12-27 | Temporary Session - Annual Ball Fee $5.00 Limited Capacity | |
Chinese Calligraphy | CCA3B | 11:00-12:30 | AR2&3 | Google Form | 2023-09-27/2024-01-31 | ||
Tai Chi 24-form | T243 | 11:30-12:45 | AR1 | Online Form | 2023-09-27/2024-06-19 | Pre-requisite: Tai Chi Foundation or 8-form (in Cantonese) | |
Badminton | BDM3C | 12:30-14:00 | Gym | Online Form | 2023-09-27/2024-01-31 | Annual birdie fee $10 | |
Zumba (Pay Program) | ZBA3 | 13:00-14:00 | Crosby | Google Form | 2023-09-27/2023-12-27 | Fee: $25 for 10 sessions-Minimums/Maximums in effect | |
Chinese square Dance | CSD3 | 13:00-15:00 | AR1 | Google Form | 2023-09-27/2024-01-31 | ||
MDE Multi-discipline Exercise | MDE3 | 13:00-15:00 | OAC | Google Form | 2023-09-27/2023-12-27 | ||
Crafts for Charity | CRF3 | 13:15-15:15 | SMCC | Drop-in | 2023-09-27/2024-06-19 | ||
Badminton | BDM3D | 14:00-15:30 | Gym | Online Form | 2023-09-27/2024-01-31 | Annual birdie fee $10 | |
International Standard & Latin Dance | ISL3 | 15:15-18:00 | OAC | Drop-in | 2023-09-27/2024-06-19 | Bring your AGOAC ID, dance partner and dancing shoes. | |
Outreach Program | ORP3 | 16:00-18:00 | SMCC | 2023-09-27/2024-01-31 | New program code and additonal date | ||
Ballroom | BRM3 | 19:00-22:00 | Crosby | 2023-09-27/2024-06-26 | Pre-Register | ||
Karaoke | KRK3 | 19:00-22:30 | Youth Centre | Online Form | 2023-09-27/2023-12-27 | Bring your own microphone | |
Line Dance Mix Levels | LND3IMP | 20:00-22:00 | OAC | Drop-in | 2023-09-27/2024-02-28 | ||
Thursday | |||||||
Badminton | BDM4A | 07:00-09:30 | Gym | Online Form | 2023-09-28/2024-02-01 | Annual birdie fee $10 | |
Tai Chi Early Birds | TCG4 | 07:30-09:30 | AR1 | Drop-in | 2023-09-28/2024-06-20 | ||
Wellness Exercise | WLE4 | 09:30-11:00 | AR1 | Google Form | 2023-09-28/2024-01-25 | ||
Badminton | BDM4B | 09:30-11:45 | Gym | Online Form | 2023-09-28/2024-02-01 | Annual birdie fee $10 | |
Yoga (Pay) | YGA4 | 11:15-12:15 | OAC | Google Form | 2023-09-28/2024-01-31 | ||
Pickleball | PKL4A | 11:45-13:45 | Gym | Google Form | 2023-09-28/2023-12-28 | Annual Ball Fee $5-Limited Capacity-Core Session | |
Line Dance High Beginner | LND4HBEG | 13:00-15:00 | AR1 | Drop-in | 2023-09-28/2024-02-29 | ||
Table Tennis | TAT4A | 13:00-15:00 | OAC | Drop-in | 2023-09-28/2024-01-25 | Annual table fee $5. | |
Tai Chi Practice | TCP4 | 13:00-15:00 | Crosby | Drop-in | 2023-09-28/2024-06-20 | ||
Line Dance Intermediate | LND4INT | 13:00-16:00 | OULCC | Drop-in | 2023-09-28/2024-02-29 | ||
Pickleball | PKL4B | 13:45-15:30 | Gym | Google Form | 2023-09-28/2023-12-28 | Temporary Session - Annual Ball Fee $5 Limited Capacity | |
Table Tennis | TAT4B | 15:00-17:00 | OAC | Drop-in | 2023-09-28/2024-01-25 | Annual table fee $5. | |
Tai Chi 24-form | T244 | 15:15-16:45 | AR1 | Online Form | 2023-09-28/2024-02-15 | Pre-requisite: Tai Chi Foundation or 8-form (in Cantonese) | |
Folk Song Ensemble | FSE4 | 18:30-20:30 | AR2&3 | 2023-09-28/2024-01-25 | |||
MDE Traditional Yangs 85 | MDE4TY | 20:00-22:00 | AR1 | Google Form | 2023-09-28/2024-06-27 | ||
Table Tennis | TAT4C | 20:00-22:00 | OAC | Drop-in | 2023-09-28/2024-01-25 | Annual table fee $5. | |
Friday | |||||||
Tai Chi Early Birds | TCG5 | 07:30-09:30 | AR1 | Drop-in | 2023-09-29/2024-06-21 | ||
Tai Chi Yang 48 | T485 | 09:30-11:00 | AR1 | Online Form | 2023-09-29/2024-02-16 | Pre-Requisite Tai Chi 24 (In Cantonese) | |
Multi-disciplined Exercise | MDE5 | 10:00-12:00 | OAC | Google Form | 2023-09-29/2024-06-28 | ||
Tai Chi 36 Fan | T365F | 11:00-12:30 | AR1 | Online Form | 2023-09-29/2024-02-16 | Pre-requisite: Tai Chi 24 & Tai Chi Fan experience | |
Pickleball | PKL5A | 11:45-13:45 | Gym | Google Form | 2023-09-29/2023-12-29 | Annual Ball Fee $5-Limited Capacity-Core Session | |
Table Tennis | TAT5A | 13:00-15:00 | OAC | Drop-in | 2023-09-29/2024-01-26 | Annual table fee $5. | |
Karaoke | KRK5 | 13:00-17:00 | Youth Centre | Online Form | 2023-09-29/2023-12-29 | Bring your own microphone | |
Pickleball | PKL5B | 13:45-15:45 | Gym | Google Form | 2023-09-29/2023-12-29 | Annual Ball Fee $5-Limited Capacity-Core Session | |
Cantonese Opera Intermediate | CTO5 | 1400-1700 | AR1 | 2023-09-29/2024-06-21 | Require basic Cantonese Opera skill. Can read, understand and sing from Cantonese Opera music sheets | ||
Erhu | ERH5 | 14:00-16:00 | AR2 | 2023-09-29/2023-12-18 | Practice non-instructor session | ||
Table Tennis | TAT5B | 15:00-17:00 | OAC | Drop-in | 2023-09-29/2024-01-26 | Annual table fee $5. | |
Live Band | LVB5 | 17:30-20:00 | Youth Centre | 2023-09-29/2024-01-26 | |||
Line Dance Mix Levels | LND5MIX | 19:00-22:00 | Crosby | Drop-in | 2023-09-29/2024-03-01 | ||
Line Dance Intermediate | LND5INT | 19:30-22:30 | OAC | Drop-in | 2023-09-29/2024-03-01 | ||
Badminton | BDM5E | 20:30-22:30 | Gym | Online Form | 2023-09-29/2024-02-02 | Annual birdie fee $10 | |
Saturday | |||||||
MDE Traditional Yangs 85 | MDE6TY | 10:00-12:00 | OAC | Google Form | 2023-09-30/2024-06-29 | ||
Line Dance Intermediate | LND6INT | 12:45-16:00 | Crosby | Drop-in | 2023-09-30/2024-03-02 | ||
Martial Arts and Wellness | MAW6 | 15:00-17:00 | OULCC | Drop-in | 2023-09-30/2023-12-31 | ||
Line Dance Absolute Beginner | LND6ABEG | 19:00-21:30 | Crosby | Drop-in | 2023-09-30/2024-03-02 | ||
Sunday | |||||||
Badminton | BDM7A | 07:00-09:00 | Gym | Online Form | 2023-10-01/2024-02-04 | Annual birdie fee $10 | |
Health Exercise | HEE7 | 08:00-10:00 | AR1 | Drop-in | 2023-10-01/2023-12-31 | Instructor: Dr. Fiona BHSc.,DC, Wendy, Loletta & John Chan | |
Table Tennis | TAT7A | 08:00-10:00 | OAC | Drop-in | 2023-10-01/2024-01-28 | Annual table fee $5. | |
Table Tennis | TAT7B | 10:00-12:00 | OAC | Drop-in | 2023-10-01/2024-01-28 | Annual table fee $5. | |
Karaoke | KRK7 | 13:30-17:00 | Youth Centre | Online Form | 2023-10-01/2023-12-17 | Bring your own microphone | |
Folk Song Ensemble | FSE7 | 15:00-17:00 | SMCC | 2023-10-01/2024-01-28 | Start time changes from 15:30 to 15:00 | ||
Ballroom Class | BRB7 | 17:30-18:30 | Crosby | Online Form | 2023-10-01/2024-06-30 | Instructors : Sammy & Tammy Lam | |
Ballroom | BRM7 | 19:00-22:00 | Crosby | 2023-10-01/2024-06-30 | Pre-Register |