Program Schedules  

Last Update: 2023-09-21 11:48
Back to MenuEffective as of 2023-09-25*
Print PDF
Monday
BadmintonBDM1A07:00-09:00 GymDrop-in2023-09-25/2024-01-29Annual birdie fee $10
Tai Chi Early BirdsTCG107:30-09:30 AR1Drop-in2023-09-25/2024-06-17
Guitar BeginnerGTB1A09:30-10:30 OACEmail2023-09-25/2023-12-18for students without classical guitar background
Shape and ToneSNT1A 09:45-11:00 AR1Google Form2023-09-25/2024-01-29Members can bring hand weights and towels for some exercises
Chinese PaintingCPT110:00-12:00 Youth CentreGoogle Form2023-10-02/2024-01-29
Classical Guitar FoundationGTB1B10:30-11:30 OACEmail2023-09-25/2023-12-18for students who wants to improve classical guitar skills
Shape and ToneSNT1B11:15-12:30 AR1Google Form2023-09-25/2024-01-29Members can bring hand weights and towels for some exercises
PickleballPKL111:30-13:00 GymGoogle Form2023-09-25/2023-12-18Temporary Session - Annual Ball Fee $5 Limited Capacity
Yoga (Pay)YGA113:00-14:00 Youth CentreGoogle Form2023-09-25/2024-01-29
Table TennisTAT113:00-14:30 OACDrop-in2023-09-25/2024-01-29Annual table fee $5.
Tai Chi PracticeTCP113:00-14:30 CrosbyDrop-in2023-09-25/2024-06-17
MDE Traditional Yangs 85MDE1TY13:00-15:00 AR1Google Form2023-09-25/2024-06-24
BadmintonBDM1C13:00-15:30 GymOnline Form2023-09-25/2024-01-29Annual birdie fee $10
Tai Chi Kung Fu FanTKF114:30-15:30 CrosbyOnline Form2023-09-25/2024-02-12Pre-requisite Tai Chi Foundation or 8-form (In Cantonese)
Chinese Health DanceCHD115:00-17:00 AR1Google Form2023-09-25/2024-01-29
Cantonese Opera BeginnerCTO116:15-17:45 Youth CentreEmail2023-09-25/2024-06-17
Outreach ProgramORP119:00-21:00 OULCCEmail2023-09-25/2024-01-29New program code
KaraokeKRK119:00-22:30 OACOnline Form2023-09-25/2023-12-18Bring your own microphone
Line Dance Beginner LND1BEG20:30-22:30 CrosbyDrop-in2023-09-25/2024-02-26
Tuesday
Tai Chi Early BirdsTCG207:30-09:30 AR1Drop-in2023-09-26/2024-06-18
Tai Chi PoleTLP209:30-10:30 AR1Online Form2023-09-26/2024-02-13Pre-requisite: Audition
Tai Chi IWUF Yang SwordTIS210:30-11:30 AR1Online Form2023-09-26/2024-02-13Pre-requisite Tai Chi 24 and Sword Experience (In Cantonese)
QigongQIG210:30-12:30 OACDrop-in2023-09-26/2023-12-26
Tai Chi Yang 32 SwordT32211:30-12:30 AR1Online Form2023-09-26/2024-02-13Pre-requisite: Tai Chi 8-form or Tai Chi 24 (in Cantonese)
The Foundations of Taichi (English)TCE212:30-13:30 AR1Google Form2023-10-03/2023-12-19Maximum of 30 members
BadmintonBDM2C12:30-15:00 GymOnline Form2023-09-26/2024-01-30Annual birdie fee $10
Chinese Culture Dance CCD213:00-16:00 OULCCGoogle Form2023-09-26/2024-02-27
Line Dance Beginner LND2BEG13:30-15:00 AR1Drop-in2023-09-26/2024-02-27
Health ExerciseHEE214:00-16:00 CrosbyDrop-in2023-09-26/2023-12-19
PickleballPKL215:00-17:00 GymGoogle Form2023-09-26/2023-12-19Annual Ball Fee $5-Limited Capacity-Core Session
Table TennisTAT215:00-17:00 OACDrop-in2023-09-26/2024-01-23Annual table fee $5.
FilmmakingFLM215:30-17:00 AR1Online Form2023-09-26/2024-03-26Current Project:
Seniors In Action Film Production & Festival
Live BandLVB216:00-18:00 SMCCEmail2023-09-26/2024-01-30
Line Dance MixLND2FUN19:30-22:00 OACDrop-in2023-09-26/2024-02-27
Wednesday
Tai Chi Early BirdsTCG307:30-09:30 AR1Drop-in2023-09-27/2024-06-19
PickleballPKL3A08:30-10:30 GymGoogle Form2023-09-27/2023-12-27Annual Ball Fee $5-Limited Capacity-Core Session
Tai Chi IWUF Yang 26T263I09:30-10:30 AR1Online Form2023-09-27/2024-02-14Pre-Requisite Tai Chi 24 (In Cantonese)
Chinese CalligraphyCCA3A09:30-11:00 AR2&3Google Form2023-09-27/2024-01-31
Table TennisTAT310:00-12:00 OACDrop-in2023-09-27/2024-01-24Annual table fee $5.
Tai Chi 8-form ChuanTC83I10:30-11:30 AR1Online Form2023-09-27/2024-02-14In Cantonese
PickleballPKL3B10:30-12:30 GymGoogle Form2023-09-27/2023-12-27Temporary Session - Annual Ball Fee $5.00 Limited Capacity
Chinese CalligraphyCCA3B11:00-12:30 AR2&3Google Form2023-09-27/2024-01-31
Tai Chi 24-formT24311:30-12:45 AR1Online Form2023-09-27/2024-06-19Pre-requisite: Tai Chi Foundation or 8-form (in Cantonese)
BadmintonBDM3C12:30-14:00 GymOnline Form2023-09-27/2024-01-31Annual birdie fee $10
Zumba (Pay Program)ZBA313:00-14:00 CrosbyGoogle Form2023-09-27/2023-12-27Fee: $25 for 10 sessions-Minimums/Maximums in effect
Chinese square DanceCSD313:00-15:00 AR1Google Form2023-09-27/2024-01-31
MDE Multi-discipline ExerciseMDE313:00-15:00 OACGoogle Form2023-09-27/2023-12-27
Crafts for CharityCRF313:15-15:15 SMCCDrop-in2023-09-27/2024-06-19
BadmintonBDM3D14:00-15:30 GymOnline Form2023-09-27/2024-01-31Annual birdie fee $10
International Standard & Latin DanceISL315:15-18:00 OACDrop-in2023-09-27/2024-06-19Bring your AGOAC ID, dance partner and dancing shoes.
Outreach ProgramORP316:00-18:00 SMCCEmail2023-09-27/2024-01-31New program code and additonal date
BallroomBRM319:00-22:00 CrosbyEmail2023-09-27/2024-06-26Pre-Register
KaraokeKRK319:00-22:30 Youth CentreOnline Form2023-09-27/2023-12-27Bring your own microphone
Line Dance Mix LevelsLND3IMP20:00-22:00 OACDrop-in2023-09-27/2024-02-28
Thursday
BadmintonBDM4A07:00-09:30 GymOnline Form2023-09-28/2024-02-01Annual birdie fee $10
Tai Chi Early BirdsTCG407:30-09:30 AR1Drop-in2023-09-28/2024-06-20
Wellness ExerciseWLE409:30-11:00 AR1Google Form2023-09-28/2024-01-25
BadmintonBDM4B09:30-11:45 GymOnline Form2023-09-28/2024-02-01Annual birdie fee $10
Yoga (Pay)YGA411:15-12:15 OACGoogle Form2023-09-28/2024-01-31
PickleballPKL4A11:45-13:45 GymGoogle Form2023-09-28/2023-12-28Annual Ball Fee $5-Limited Capacity-Core Session
Line Dance High Beginner LND4HBEG13:00-15:00 AR1Drop-in2023-09-28/2024-02-29
Table TennisTAT4A13:00-15:00 OACDrop-in2023-09-28/2024-01-25Annual table fee $5.
Tai Chi PracticeTCP413:00-15:00 CrosbyDrop-in2023-09-28/2024-06-20
Line Dance Intermediate LND4INT13:00-16:00 OULCCDrop-in2023-09-28/2024-02-29
PickleballPKL4B13:45-15:30 GymGoogle Form2023-09-28/2023-12-28Temporary Session - Annual Ball Fee $5 Limited Capacity
Table TennisTAT4B15:00-17:00 OACDrop-in2023-09-28/2024-01-25Annual table fee $5.
Tai Chi 24-formT24415:15-16:45 AR1Online Form2023-09-28/2024-02-15Pre-requisite: Tai Chi Foundation or 8-form (in Cantonese)
Folk Song EnsembleFSE418:30-20:30 AR2&3Email2023-09-28/2024-01-25
MDE Traditional Yangs 85MDE4TY20:00-22:00 AR1Google Form2023-09-28/2024-06-27
Table TennisTAT4C20:00-22:00 OACDrop-in2023-09-28/2024-01-25Annual table fee $5.
Friday
Tai Chi Early BirdsTCG507:30-09:30 AR1Drop-in2023-09-29/2024-06-21
Tai Chi Yang 48T48509:30-11:00 AR1Online Form2023-09-29/2024-02-16Pre-Requisite Tai Chi 24 (In Cantonese)
Multi-disciplined ExerciseMDE510:00-12:00 OACGoogle Form2023-09-29/2024-06-28
Tai Chi 36 FanT365F11:00-12:30 AR1Online Form2023-09-29/2024-02-16Pre-requisite: Tai Chi 24 & Tai Chi Fan experience
PickleballPKL5A11:45-13:45 GymGoogle Form2023-09-29/2023-12-29Annual Ball Fee $5-Limited Capacity-Core Session
Table TennisTAT5A13:00-15:00 OACDrop-in2023-09-29/2024-01-26Annual table fee $5.
KaraokeKRK513:00-17:00 Youth CentreOnline Form2023-09-29/2023-12-29Bring your own microphone
PickleballPKL5B13:45-15:45 GymGoogle Form2023-09-29/2023-12-29Annual Ball Fee $5-Limited Capacity-Core Session
Cantonese Opera IntermediateCTO51400-1700 AR1Email2023-09-29/2024-06-21Require basic Cantonese Opera skill. Can read, understand and sing from Cantonese Opera music sheets
ErhuERH514:00-16:00 AR2Email2023-09-29/2023-12-18Practice non-instructor session
Table TennisTAT5B15:00-17:00 OACDrop-in2023-09-29/2024-01-26Annual table fee $5.
Live BandLVB517:30-20:00 Youth CentreEmail2023-09-29/2024-01-26
Line Dance Mix LevelsLND5MIX19:00-22:00 CrosbyDrop-in2023-09-29/2024-03-01
Line Dance Intermediate LND5INT19:30-22:30 OACDrop-in2023-09-29/2024-03-01
BadmintonBDM5E20:30-22:30 GymOnline Form2023-09-29/2024-02-02Annual birdie fee $10
Saturday
MDE Traditional Yangs 85MDE6TY10:00-12:00 OACGoogle Form2023-09-30/2024-06-29
Line Dance Intermediate LND6INT12:45-16:00 CrosbyDrop-in2023-09-30/2024-03-02
Martial Arts and WellnessMAW615:00-17:00 OULCCDrop-in2023-09-30/2023-12-31
Line Dance Absolute Beginner LND6ABEG19:00-21:30 CrosbyDrop-in2023-09-30/2024-03-02
Sunday
BadmintonBDM7A07:00-09:00 GymOnline Form2023-10-01/2024-02-04Annual birdie fee $10
Health ExerciseHEE708:00-10:00 AR1Drop-in2023-10-01/2023-12-31Instructor: Dr. Fiona BHSc.,DC, Wendy, Loletta & John Chan
Table TennisTAT7A08:00-10:00 OACDrop-in2023-10-01/2024-01-28Annual table fee $5.
Table TennisTAT7B10:00-12:00 OACDrop-in2023-10-01/2024-01-28Annual table fee $5.
KaraokeKRK713:30-17:00 Youth CentreOnline Form2023-10-01/2023-12-17Bring your own microphone
Folk Song EnsembleFSE715:00-17:00 SMCCEmail2023-10-01/2024-01-28Start time changes from 15:30 to 15:00
Ballroom ClassBRB717:30-18:30 CrosbyOnline Form2023-10-01/2024-06-30Instructors : Sammy & Tammy Lam
BallroomBRM719:00-22:00 CrosbyEmail2023-10-01/2024-06-30Pre-Register