posted 2022-08-26 09:52 by Kirk McDonald

Join us Mondays from September 19, 2022 to January 30, 2023 at 9:45 am to 11:00 am (SNT1A) or 11:00 am to 12:15 pm (SNT1B) for a cardio, balance, strength and flexibility work out to promote aging wellness and healthy living. You can have a first and second choice but will only be able to attend one session. You are not guaranteed to get the session you want due to the first come first serve and capacity limits. You should consider not enrolling if you will be absent more than three days.

Registration will be opened on Monday, September 5, 2022 at 8 am by clicking the link below.

For further information contact "programs@agoac.ca"

You can also copy the link below into your browser.

https://forms.gle/a5MxHUkZCwjWW82j7

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