posted 2023-08-23 19:56 by Fui Chong

Join us Mondays from September 25, 2023 to January 29, 2024 at 9:45 am to 11:00 am (SNT1A) or 11:15 am to 12:30 pm (SNT1B) for a cardio, balance, strength and flexibility work out to promote aging wellness and healthy living. You can have a first and second choice but will only be able to attend one session. You are not guaranteed to get the session you want due to the first come first serve and capacity limits. You should consider not enrolling if you will be absent more than three classes.

Registration will be opened on Monday, September 4, 2023 at 9 pm by clicking the link below. This is an evening registration.

You can also copy the link below into your browser.
https://forms.gle/DRftVvfxW8Mpd2tW6

For further information contact "shapeandtone@agoac.com"

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