posted 2023-10-18 14:01 by John Chan

This is a drop in program for AGOAC members only.
It is held every Sunday morning at Room AR1 of Angus Glen Community Centre from 8am-10am.

This program is mainly lead by the specialists

Dr. Fiona Chan & Wendy Mok from Unionville Health Centre.
The leaded exercises are mainly focused on strengthening your body as well as remedying and reducing the existing body pain

Loletta Yu, Public Education Coordinator,R.E.A.C.H Project, Alzheimer Society of York Region
The leaded exercises are mainly focused on brain health. This helps to retain healthy brain functions and avoid the early onset of side effects due to the aging of the brain.

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