posted 2023-12-27 15:03 by Fui Chong

Come join us on Mondays starting from February 5, 2024, through June 17, 2024, for an energizing workout experience. We have two time slots for you to choose from: 9:45 am to 11:00 am (SNT1A) or 11:15 am to 12:30 pm (SNT1B). Our sessions focus on cardio, balance, strength, and flexibility to promote aging wellness and a healthy lifestyle.

Feel free to select your preferred time, but keep in mind it's first come, first served, and we have capacity limits. While we will do our best to accommodate you, your preferred choice may not be guaranteed. If you foresee being absent for more than three classes, it might be worth considering your commitment level before enrolling.

Registration will be opened on Monday, January 8, 2024 at 9pm by clicking the link below. All successful and waitlisted registrants will be officially announced on our website prior to the new session's commencement.

You can also copy the link below into your browser.
https://forms.gle/6ENEQnbaEhQ5igbB7

For further information contact shapeandtone@agoac.com

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